HealthHeartburn or Heart Attack?From the Editors of Live Right Live Well
Is it heartburn or a heart attack? Because they both involve chest pain, it can be difficult to tell the difference. But heartburn and heart disease occupy such dramatically different positions on the severity spectrum that figuring out what’s really happening in your body could mean the difference between life and death. To help you distinguish one from the other, consider these key factors: Type of pain Timing Duration Other symptoms |
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Pear and Cheese QuesadillasThe best snacks are those with a variety of nutrient-rich food groups represented. This quesadilla fits the bill because it contains fruit, dairy and whole grains. Latest QuizIf you get a muscle cramp while working out, it may be due to ... Latest PollHow often does heartburn keep you up at night? Latest TipI think of my dinner plate like a pie chart and try to make half of it veggies, one-fourth protein such as chicken or fish, and one-fourth carbohydrates such as rice or pasta. Ron Miller Middletown, CT |