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Expert Q&A Channel Q: Will taking glucosamine and chondroitin supplements help my aching knees? >> More Q: What’s the best way to quit smoking? >> More Q: Are special vitamin formulas really better? >> More Q: Can swearing relieve pain? >> More

Live Right Channel Sponsor   ADVERTISEMENT Latest Recipe Pear and Cheese Quesadillas The best snacks are those with a variety of nutrient-rich food groups represented. This quesadilla fits the bill because it contains fruit, dairy and whole grains. >> Latest Recipe Latest Quiz If you get a muscle cramp while working out, it may be due to ... Dehydration Exercising too much Diabetes Any of the above Latest Poll How often does heartburn keep you up at night? More than once a week Once a week Once or twice a month Never Latest Tip I think of my dinner plate like a pie chart and try to make half of it veggies, one-fourth protein such as chicken or fish, and one-fourth carbohydrates such as rice or pasta. Ron Miller Middletown, CT

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